{"id":7098,"date":"2021-01-14T12:44:02","date_gmt":"2021-01-14T11:44:02","guid":{"rendered":"https:\/\/bestwayingredients.com\/recept-eiwitshake-blauwe-bessen-en-peer\/"},"modified":"2021-01-14T12:44:02","modified_gmt":"2021-01-14T11:44:02","slug":"recept-eiwitshake-blauwe-bessen-en-peer","status":"publish","type":"post","link":"https:\/\/bestwayingredients.com\/de\/recept-eiwitshake-blauwe-bessen-en-peer\/","title":{"rendered":"Recept: Eiwitshake Blauwe Bessen en Peer"},"content":{"rendered":"<p><div id=\"thz-text-block-c4f4fd1b\" class=\"thz-shc thz-text-block\"><p>Heb jij deze combinatie al eens geprobeerd?\u2060<br \/>Een eiwit shake met blauwe bessen en peer?\u2060<br \/>\u2060<br \/>Zeker het proberen waard!\u2060<br \/>\u2060Bevat ruim 30 gram eiwit.<\/p><\/div><div id=\"thz-section-holder-s85f96016\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section thz-flex-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t<div class=\"thz-row\">\n\t<div id=\"thz-column-c9accd473\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                <div id=\"thz-media-image-b3df31ed\" class=\"thz-shc thz-media-image-container thz-media-mode-none\"><div class=\"thz-media-item thz-media-item-image\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer.png\" class=\"\" alt=\"Insta afb eiwitshake blauwe bessen peer\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer.png 1080w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-300x300.png 300w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-1024x1024.png 1024w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-150x150.png 150w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-768x768.png 768w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-570x570.png 570w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-350x350.png 350w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-600x600.png 600w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/Insta-afb-eiwitshake-blauwe-bessen-peer-100x100.png 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div>            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><div id=\"thz-column-c56bd773f\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<div id=\"thz-text-block-b9932e69\" class=\"thz-shc thz-text-block\"><p>&nbsp;<\/p><p><strong>Ingredi\u00ebnten:<\/strong><\/p><ul><li>150 ml halfvolle melk<\/li><li>100 gram peer<\/li><li>50 gram blauwe bessen<\/li><li>30 gram <a href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-isolaat\/\">Best Way Wei Prote\u00efne Isolaat<\/a><\/li><\/ul><p><strong><br \/>Werkwijze<\/strong><\/p><ol><li>Voeg alle ingredi\u00ebnten toe in de blender<\/li><li>Mix!<\/li><li>Schenk in een glas en geniet : )<\/li><\/ol><table style=\"height: 329px;\" width=\"353\"><tbody><tr><td width=\"151\"><strong>Voedingswaarden<\/strong><\/td><td width=\"217\"><strong>\u00a0Per shake<\/strong><\/td><\/tr><tr><td width=\"151\">Energie (kcal)<\/td><td width=\"217\">265<\/td><\/tr><tr><td width=\"151\">Eiwitten (g)<\/td><td width=\"217\">31,9<\/td><\/tr><tr><td width=\"151\">Vetten (g)<\/td><td width=\"217\">3,2<\/td><\/tr><tr><td width=\"151\"><em>Waarvan verzadigd (g)<\/em><\/td><td width=\"217\">1,8<\/td><\/tr><tr><td width=\"151\">Koolhydraten (g)<\/td><td width=\"217\">25,2<\/td><\/tr><tr><td width=\"151\"><em>Waarvan suikers (g)<\/em><\/td><td width=\"217\">24,2<\/td><\/tr><tr><td width=\"151\">Vezels (g)<\/td><td width=\"217\">4,05<\/td><\/tr><tr><td width=\"151\">Zout (g)<\/td><td width=\"217\">0,2<\/td><\/tr><\/tbody><\/table><p>Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.<\/p><\/div><div id=\"thz-section-holder-sf525d37b\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heb jij deze combinatie al eens geprobeerd?\u2060Een eiwit shake met blauwe bessen en peer?\u2060\u2060Zeker het proberen waard!\u2060\u2060Bevat ruim 30 gram eiwit. &nbsp;Ingredi\u00ebnten:150 ml halfvolle melk100 gram peer50 gram blauwe bessen30 gram Best Way Wei Prote\u00efne IsolaatWerkwijzeVoeg alle ingredi\u00ebnten toe in de blenderMix!Schenk in een glas en geniet : )Voedingswaarden\u00a0Per shakeEnergie (kcal)265Eiwitten (g)31,9Vetten (g)3,2Waarvan verzadigd (g)1,8Koolhydraten (g)25,2Waarvan suikers (g)24,2Vezels (g)4,05Zout (g)0,2Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.<\/p>\n","protected":false},"author":2,"featured_media":6946,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-7098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/comments?post=7098"}],"version-history":[{"count":0,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media\/6946"}],"wp:attachment":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media?parent=7098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/categories?post=7098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/tags?post=7098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}