{"id":7101,"date":"2021-01-06T20:45:19","date_gmt":"2021-01-06T19:45:19","guid":{"rendered":"https:\/\/bestwayingredients.com\/recept-proteine-pinda-choco-blokjes\/"},"modified":"2021-01-06T20:45:19","modified_gmt":"2021-01-06T19:45:19","slug":"recept-proteine-pinda-choco-blokjes","status":"publish","type":"post","link":"https:\/\/bestwayingredients.com\/de\/recept-proteine-pinda-choco-blokjes\/","title":{"rendered":"Recept: Prote\u00efne Pinda Choco Blokjes"},"content":{"rendered":"<p><div id=\"thz-text-block-1681e233\" class=\"thz-shc thz-text-block\"><p>Op zoek naar een eiwitrijk tussendoortje?<br \/>Probeer dan eens deze Prote\u00efne Pinda Choco Blokjes!<\/p><p>Ze vullen goed en bevatten 10 gram eiwit per portie.<\/p><p>&nbsp;<\/p><\/div><div id=\"thz-section-holder-s85f96016\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section thz-flex-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div 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<\/div>\n<\/div><div id=\"thz-column-cd9478d14\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                <div id=\"thz-media-image-c1a43af9\" class=\"thz-shc thz-media-image-container thz-media-mode-none\"><div class=\"thz-media-item thz-media-item-image\"><img decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/E983D00C-6794-48F2-AEAE-8573A83A4417-1200x900.jpeg\" class=\"\" alt=\"E983D00C-6794-48F2-AEAE-8573A83A4417\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/E983D00C-6794-48F2-AEAE-8573A83A4417-1200x900.jpeg 1200w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/E983D00C-6794-48F2-AEAE-8573A83A4417-300x225.jpeg 300w, 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<\/div>\n<\/div><div id=\"thz-column-c1e3472e8\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                <div id=\"thz-media-image-744e4c69\" class=\"thz-shc thz-media-image-container thz-media-mode-none\"><div class=\"thz-media-item thz-media-item-image\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/43E94E7E-1D51-4BD4-8E8B-86BB39DEA164-1200x1600.jpeg\" class=\"\" alt=\"43E94E7E-1D51-4BD4-8E8B-86BB39DEA164\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/43E94E7E-1D51-4BD4-8E8B-86BB39DEA164-1200x1600.jpeg 1200w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2021\/01\/43E94E7E-1D51-4BD4-8E8B-86BB39DEA164-225x300.jpeg 225w, 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<\/div>\n<\/div><\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<div id=\"thz-text-block-ce125edd\" class=\"thz-shc thz-text-block\"><h2>Ingredi\u00ebnten<\/h2><ul><li>150 ml halfvolle melk<\/li><li>150 gram pindakaas (100% pinda)<\/li><li>100 gram havermout<\/li><li>40 gram <a href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-concentraat-instant\/\">Best Way Wei Prote\u00efne Concentraat<\/a><\/li><li>30 gram gebroken lijnzaad<\/li><li>30 gram honing<\/li><li>25 gram cacaopoeder<br \/><h2>Werkwijze<\/h2><p>1. Bedek een cakevorm met bakpapier<br \/>2. Verwarm de oven voor<br \/>Elektrisch: 150 graden Celsius<br \/>Hete lucht: 135 graden Celsius<br \/>3. Meng de havermout, weiprote\u00efne, cacaopoeder en gebroken lijnzaad in een kom.<br \/>4. Voeg de pindakaas, melk en honing toe en roer het geheel goed door elkaar.<br \/>5. Doe het mengsel in de cakevorm en verdeel gelijkmatig<br \/>6. Bak 20 minuten in de oven<br \/>7. Haal het cakeblik uit de oven en laat ca. 5 min afkoelen.<br \/>8. Zet daarna ca. een half uur in de koelkast<br \/>9. Snijd in 10 gelijke stukken<\/p><p>Tip: De prote\u00efne pinda choco blokjes zijn zeer geschikt om in te vriezen. Doe de stukjes in een diepvrieszakje (met schuifje is handig). Zo kun je op elk gewenst moment een portie eruit halen.<\/li><\/ul><p>Eet smakelijk!<\/p><table style=\"height: 329px;\" width=\"353\"><tbody><tr><td width=\"151\"><strong>Voedingswaarden<\/strong><\/td><td width=\"217\"><strong>Per portie (1\/10)<\/strong><\/td><\/tr><tr><td width=\"151\">Energie (kcal)<\/td><td width=\"217\">188<\/td><\/tr><tr><td width=\"151\">Eiwitten (g)<\/td><td width=\"217\">10,3<\/td><\/tr><tr><td width=\"151\">Vetten (g)<\/td><td width=\"217\">10,3<\/td><\/tr><tr><td width=\"151\"><em>Waarvan verzadigd (g)<\/em><\/td><td width=\"217\">1,9<\/td><\/tr><tr><td width=\"151\">Koolhydraten (g)<\/td><td width=\"217\">11,6<\/td><\/tr><tr><td width=\"151\"><em>Waarvan suikers (g)<\/em><\/td><td width=\"217\">4,6<\/td><\/tr><tr><td width=\"151\">Vezels (g)<\/td><td width=\"217\">2,9<\/td><\/tr><tr><td width=\"151\">Zout (g)<\/td><td width=\"217\">0,05<\/td><\/tr><\/tbody><\/table><p>Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.<\/p><p>&nbsp;<\/p><\/div><div id=\"thz-section-holder-sf525d37b\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Op zoek naar een eiwitrijk tussendoortje?Probeer dan eens deze Prote\u00efne Pinda Choco Blokjes!Ze vullen goed en bevatten 10 gram eiwit per portie.&nbsp; Ingredi\u00ebnten150 ml halfvolle melk150 gram pindakaas (100% pinda)100 gram havermout40 gram Best Way Wei Prote\u00efne Concentraat30 gram gebroken lijnzaad30 gram honing25 gram cacaopoederWerkwijze1. Bedek een cakevorm met bakpapier2. Verwarm de oven voorElektrisch: 150 graden CelsiusHete lucht: 135 graden Celsius3. Meng de havermout, weiprote\u00efne, cacaopoeder en gebroken lijnzaad in een kom.4. Voeg de pindakaas, melk en honing toe en roer het geheel goed door elkaar.5. Doe het mengsel in de cakevorm en verdeel gelijkmatig6. Bak 20 minuten in de oven7. Haal het cakeblik uit de oven en laat ca. 5 min afkoelen.8. Zet daarna ca. een half uur in de koelkast9. Snijd in 10 gelijke stukkenTip: De prote\u00efne pinda choco blokjes zijn zeer geschikt om in te vriezen. Doe de stukjes in een diepvrieszakje (met schuifje is handig). Zo kun je op elk gewenst moment een portie eruit halen.Eet smakelijk!VoedingswaardenPer portie (1\/10)Energie (kcal)188Eiwitten (g)10,3Vetten (g)10,3Waarvan verzadigd (g)1,9Koolhydraten (g)11,6Waarvan suikers (g)4,6Vezels (g)2,9Zout (g)0,05Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":6948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-7101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/comments?post=7101"}],"version-history":[{"count":0,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media\/6948"}],"wp:attachment":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media?parent=7101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/categories?post=7101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/tags?post=7101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}