{"id":7105,"date":"2020-12-03T17:16:02","date_gmt":"2020-12-03T16:16:02","guid":{"rendered":"https:\/\/bestwayingredients.com\/recept-pepernoten-proteine-shake\/"},"modified":"2020-12-03T17:16:02","modified_gmt":"2020-12-03T16:16:02","slug":"recept-pepernoten-proteine-shake","status":"publish","type":"post","link":"https:\/\/bestwayingredients.com\/de\/recept-pepernoten-proteine-shake\/","title":{"rendered":"Recept: Pepernoten prote\u00efne shake"},"content":{"rendered":"<p><div id=\"thz-text-block-c908c2d4\" class=\"thz-shc thz-text-block\"><p>Hmmm, deze eiwitshake smaakt naar pepernoten!<br \/>Bevat ruim 29 gram eiwit!<\/p><p>&nbsp;<\/p><p>&nbsp;<\/p><\/div><div id=\"thz-section-holder-s85f96016\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section thz-flex-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t<div class=\"thz-row\">\n\t<div id=\"thz-column-c9accd473\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                <div id=\"thz-media-image-83e0cf6c\" class=\"thz-shc thz-media-image-container thz-media-mode-none\"><div class=\"thz-media-item thz-media-item-image\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-1200x1600.jpeg\" class=\"\" alt=\"Pepernoten proteine shake\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-1200x1600.jpeg 1200w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-225x300.jpeg 225w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-768x1024.jpeg 768w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-1152x1536.jpeg 1152w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-1536x2048.jpeg 1536w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-570x760.jpeg 570w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-350x467.jpeg 350w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-600x800.jpeg 600w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/12\/Pepernoten-proteine-shake-1200x1600.jpeg 1920w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div>            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><div id=\"thz-column-c56bd773f\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<div id=\"thz-text-block-dbb9fe47\" class=\"thz-shc thz-text-block\"><p>&nbsp;<\/p><p><strong>Ingredi\u00ebnten:<\/strong><\/p><ul><li>150 ml halfvolle melk<\/li><li>30 gram <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-concentraat-instant\/\">Best Way Ingredients Wei Prote\u00efne Concentraat<\/a><\/span><\/li><li>1 banaan (ca. 100 gram)<\/li><li>1\/2 theelepel speculaaskruiden<\/li><\/ul><p><strong><br \/>Werkwijze<\/strong><\/p><ol><li>Voeg alle ingredi\u00ebnten toe in de blender<\/li><li>Mix!<\/li><li>Schenk in een glas en geniet : )<\/li><\/ol><table style=\"height: 329px;\" width=\"353\"><tbody><tr><td width=\"151\"><strong>Voedingswaarden<\/strong><\/td><td width=\"217\"><strong>\u00a0Per shake<\/strong><\/td><\/tr><tr><td width=\"151\">Energie (kcal)<\/td><td width=\"217\">277<\/td><\/tr><tr><td width=\"151\">Eiwitten (g)<\/td><td width=\"217\">29,27<\/td><\/tr><tr><td width=\"151\">Vetten (g)<\/td><td width=\"217\">4,9<\/td><\/tr><tr><td width=\"151\"><em>Waarvan verzadigd (g)<\/em><\/td><td width=\"217\">2,88<\/td><\/tr><tr><td width=\"151\">Koolhydraten (g)<\/td><td width=\"217\">27,93<\/td><\/tr><tr><td width=\"151\"><em>Waarvan suikers (g)<\/em><\/td><td width=\"217\">26,78<\/td><\/tr><tr><td width=\"151\">Vezels (g)<\/td><td width=\"217\">2,25<\/td><\/tr><tr><td width=\"151\">Zout (g)<\/td><td width=\"217\">0,156<\/td><\/tr><\/tbody><\/table><p>Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.<\/p><\/div><div id=\"thz-section-holder-sf525d37b\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hmmm, deze eiwitshake smaakt naar pepernoten!Bevat ruim 29 gram eiwit!&nbsp;&nbsp; &nbsp;Ingredi\u00ebnten:150 ml halfvolle melk30 gram Best Way Ingredients Wei Prote\u00efne Concentraat1 banaan (ca. 100 gram)1\/2 theelepel speculaaskruidenWerkwijzeVoeg alle ingredi\u00ebnten toe in de blenderMix!Schenk in een glas en geniet : )Voedingswaarden\u00a0Per shakeEnergie (kcal)277Eiwitten (g)29,27Vetten (g)4,9Waarvan verzadigd (g)2,88Koolhydraten (g)27,93Waarvan suikers (g)26,78Vezels (g)2,25Zout (g)0,156Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.<\/p>\n","protected":false},"author":2,"featured_media":6961,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-7105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/comments?post=7105"}],"version-history":[{"count":0,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media\/6961"}],"wp:attachment":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media?parent=7105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/categories?post=7105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/tags?post=7105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}