{"id":7110,"date":"2020-11-05T12:30:05","date_gmt":"2020-11-05T11:30:05","guid":{"rendered":"https:\/\/bestwayingredients.com\/recept-eiwitshake-met-blauwe-bessen\/"},"modified":"2024-01-18T10:54:25","modified_gmt":"2024-01-18T09:54:25","slug":"recept-eiwitshake-met-blauwe-bessen","status":"publish","type":"post","link":"https:\/\/bestwayingredients.com\/de\/recept-eiwitshake-met-blauwe-bessen\/","title":{"rendered":"Recept: Eiwitshake met blauwe bessen"},"content":{"rendered":"<p><div id=\"thz-text-block-13b4b1e1\" class=\"thz-shc thz-text-block\"><p>Lekker en simpel: deze eiwitshake met blauwe bessen!<br \/>Bevat ruim 28 gram eiwit per shake.<\/p><p>&nbsp;<\/p><p>&nbsp;<\/p><\/div><div id=\"thz-section-holder-s85f96016\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section thz-flex-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t<div class=\"thz-row\">\n\t<div id=\"thz-column-c9accd473\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                <div id=\"thz-media-image-af011fce\" class=\"thz-shc thz-media-image-container thz-media-mode-none\"><div class=\"thz-media-item thz-media-item-image\"><img decoding=\"async\" width=\"583\" height=\"809\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/11\/smoothie-blauwebes-eiwitrijk.jpg\" class=\"\" alt=\"smoothie-blauwebes-eiwitrijk\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/11\/smoothie-blauwebes-eiwitrijk.jpg 583w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/11\/smoothie-blauwebes-eiwitrijk-216x300.jpg 216w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/11\/smoothie-blauwebes-eiwitrijk-570x791.jpg 570w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/11\/smoothie-blauwebes-eiwitrijk-350x486.jpg 350w\" sizes=\"(max-width: 583px) 100vw, 583px\" \/><\/div><\/div>            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><div id=\"thz-column-c56bd773f\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<div id=\"thz-text-block-f7025145\" class=\"thz-shc thz-text-block\"><p>&nbsp;<\/p><p><strong>Ingredi\u00ebnten:<\/strong><\/p><ul><li>150 ml halfvolle melk<\/li><li>150 gram blauwe bessen (vers of diepvries)<\/li><li>30 gram <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-concentraat-instant\/\">Best Way Wei Prote\u00efne Concentraat<\/a><\/span><\/li><\/ul><p><strong><br \/>Werkwijze<\/strong><\/p><ol><li>Voeg alle ingredi\u00ebnten toe in de blender<\/li><li>Mix!<\/li><li>Schenk in een glas en geniet : )<\/li><\/ol><table style=\"height: 329px;\" width=\"353\"><tbody><tr><td width=\"151\"><strong>Voedingswaarden<\/strong><\/td><td width=\"217\"><strong>\u00a0Per shake<\/strong><\/td><\/tr><tr><td width=\"151\">Energie (kcal)<\/td><td width=\"217\">263<\/td><\/tr><tr><td width=\"151\">Eiwitten (g)<\/td><td width=\"217\">28,6<\/td><\/tr><tr><td width=\"151\">Vetten (g)<\/td><td width=\"217\">5,6<\/td><\/tr><tr><td width=\"151\"><em>Waarvan verzadigd (g)<\/em><\/td><td width=\"217\">3,0<\/td><\/tr><tr><td width=\"151\">Koolhydraten (g)<\/td><td width=\"217\">22,8<\/td><\/tr><tr><td width=\"151\"><em>Waarvan suikers (g)<\/em><\/td><td width=\"217\">21,3<\/td><\/tr><tr><td width=\"151\">Vezels (g)<\/td><td width=\"217\">3,8<\/td><\/tr><tr><td width=\"151\">Zout (g)<\/td><td width=\"217\">0,2<\/td><\/tr><\/tbody><\/table><p>Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.<\/p><p><strong>Whey protein bestellen?<\/strong><br \/>Bij ons kunt u eenvoudig uw wei prote\u00efne poeders bestellen, klik hiervoor op de onderstaande producten:<\/p><p><a href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-concentraat-instant\/\"><img decoding=\"async\" class=\"alignnone wp-image-21237 size-medium\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-300x300.png\" alt=\"Whey proteine concentraat\" width=\"300\" height=\"300\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-300x300.png 300w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-1024x1024.png 1024w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-150x150.png 150w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-768x768.png 768w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-570x570.png 570w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-350x350.png 350w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-600x600.png 600w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-100x100.png 100w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-concentraat-1200x1200-1-300x300.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-isolaat\/\"><img decoding=\"async\" class=\"alignnone wp-image-21240 size-medium\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-300x300.png\" alt=\"Whey protein isolaat\" width=\"300\" height=\"300\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-300x300.png 300w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-1024x1024.png 1024w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-150x150.png 150w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-768x768.png 768w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-570x570.png 570w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-350x350.png 350w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-600x600.png 600w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-100x100.png 100w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2022\/03\/wei-proteine-isolaat-1200x1200-1-300x300.png 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p><\/div><div id=\"thz-section-holder-sf525d37b\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lekker en simpel: deze eiwitshake met blauwe bessen!Bevat ruim 28 gram eiwit per shake.&nbsp;&nbsp; &nbsp;Ingredi\u00ebnten:150 ml halfvolle melk150 gram blauwe bessen (vers of diepvries)30 gram Best Way Wei Prote\u00efne ConcentraatWerkwijzeVoeg alle ingredi\u00ebnten toe in de blenderMix!Schenk in een glas en geniet : )Voedingswaarden\u00a0Per shakeEnergie (kcal)263Eiwitten (g)28,6Vetten (g)5,6Waarvan verzadigd (g)3,0Koolhydraten (g)22,8Waarvan suikers (g)21,3Vezels (g)3,8Zout (g)0,2Kijk regelmatig op onze website en onze Facebook en Instagram pagina voor meer leuke recepten, feiten en weetjes over en met zuivelpoeders.Whey protein bestellen?Bij ons kunt u eenvoudig uw wei prote\u00efne poeders bestellen, klik hiervoor op de onderstaande producten:<\/p>\n","protected":false},"author":2,"featured_media":6972,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-7110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/comments?post=7110"}],"version-history":[{"count":2,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7110\/revisions"}],"predecessor-version":[{"id":46456,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7110\/revisions\/46456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media\/6972"}],"wp:attachment":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media?parent=7110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/categories?post=7110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/tags?post=7110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}