{"id":7116,"date":"2020-09-30T14:49:59","date_gmt":"2020-09-30T12:49:59","guid":{"rendered":"https:\/\/bestwayingredients.com\/recept-frisse-proteine-cafeine-start\/"},"modified":"2021-04-12T11:05:09","modified_gmt":"2021-04-12T09:05:09","slug":"recept-frisse-proteine-cafeine-start","status":"publish","type":"post","link":"https:\/\/bestwayingredients.com\/de\/recept-frisse-proteine-cafeine-start\/","title":{"rendered":"Recept: Frisse Prote\u00efne Cafe\u00efne Start"},"content":{"rendered":"<p><div id=\"thz-text-block-ee2f3d8c\" class=\"thz-shc thz-text-block\"><p>Wil jij wakker worden met een snelle shake, of ben je op weg naar de sportschool heb je en een flinke cafe\u00efne boost nodig? Dit recept is simpel en snel te maken in de blender en mee te nemen voor onderweg in je shaker.<br \/>Maar je kan 'm ook prima drinken terwijl je je ochtendkrantje leest. Naast een flinke dosis cafe\u00efne bevat het ook een royale portie prote\u00efne.<\/p><\/div><div id=\"thz-section-holder-s85f96016\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section thz-flex-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t<div class=\"thz-row\">\n\t<div id=\"thz-column-c9accd473\" class=\"thz-column thz-col-1-3 fstart\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                <div id=\"thz-media-image-d4ed16ed\" class=\"thz-shc thz-media-image-container thz-media-mode-none\"><div class=\"thz-media-item thz-media-item-image\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-1200x1600.jpg\" class=\"\" alt=\"IMG-1791\" srcset=\"https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-1200x1600.jpg 1200w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-225x300.jpg 225w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-768x1024.jpg 768w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-1152x1536.jpg 1152w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-1536x2048.jpg 1536w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-570x760.jpg 570w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-350x467.jpg 350w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-600x800.jpg 600w, https:\/\/bestwayingredients.com\/wp-content\/uploads\/2020\/09\/IMG-1791-1200x1600.jpg 1920w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div>            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><div id=\"thz-column-c1eb39559\" class=\"thz-column thz-col-2-3 fcenter\">\n\t<div class=\"thz-column-container\">\n        <div class=\"thz-column-in\">\n                        <div class=\"thz-column-shortcodes\">\t\n                            <\/div>\n                                            <\/div>\n    <\/div>\n<\/div><\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<div id=\"thz-text-block-2f0dc803\" class=\"thz-shc thz-text-block\"><p>\u00bb Voorbereidingstijd: 2 minuten<br \/>\u00bb Bereidingstijd:\u00a0 \u00a0 \u00a0 \u00a0 \u00a02 minuten<\/p><h2>Ingredi\u00ebnten<\/h2><ul><li>20 gram <a href=\"https:\/\/bestwayingredients.com\/product\/wei-proteine-isolaat\/\">Best Way Wei Prote\u00efne Isolaat<\/a><\/li><li>20 gram <a href=\"https:\/\/bestwayingredients.com\/product\/magere-melkpoeder\/\">Best Way Magere Melkpoeder<\/a><\/li><li>een dubbele afgekoelde Espresso<\/li><li>5-6 ijsblokjes<\/li><li>200 ml koud water<\/li><li>2 druppels vanille extract<\/li><li>scheutje karamelsiroop<\/li><\/ul><p>Tip: 20 gram is 2 volle eetlepels.<\/p><h2>Werkwijze<\/h2><p>Meng alle ingredi\u00ebnten in de blender, ca. 15-20 seconden (als je langer blendt krijg je meer volume).<br \/>Schenk in hoog glas of in een prote\u00efne bottle\/shaker voor onderweg.<\/p><p>Een goed begin van de dag!<\/p><p>Kijk regelmatig op ons en onze socials, FB en Insta voor meer leuke recepten, feiten en weetjes met zuivelpoeders.<\/p><p>&nbsp;<\/p><\/div><div id=\"thz-section-holder-sf525d37b\" class=\"thz-section-holder section-notcontained none\" data-view-brightness=\"none\">\n\t<section class=\"thz-section\">\n\t\t<div class=\"thz-section-in\">\n\t\t\t\t\t<div class=\"thz-container content-contained thz-site-width\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wil jij wakker worden met een snelle shake, of ben je op weg naar de sportschool heb je en een flinke cafe\u00efne boost nodig? Dit recept is simpel en snel te maken in de blender en mee te nemen voor onderweg in je shaker.Maar je kan &#8218;m ook prima drinken terwijl je je ochtendkrantje leest. Naast een flinke dosis cafe\u00efne bevat het ook een royale portie prote\u00efne. \u00bb Voorbereidingstijd: 2 minuten\u00bb Bereidingstijd:\u00a0 \u00a0 \u00a0 \u00a0 \u00a02 minutenIngredi\u00ebnten20 gram Best Way Wei Prote\u00efne Isolaat20 gram Best Way Magere Melkpoedereen dubbele afgekoelde Espresso5-6 ijsblokjes200 ml koud water2 druppels vanille extractscheutje karamelsiroopTip: 20 gram is 2 volle eetlepels.WerkwijzeMeng alle ingredi\u00ebnten in de blender, ca. 15-20 seconden (als je langer blendt krijg je meer volume).Schenk in hoog glas of in een prote\u00efne bottle\/shaker voor onderweg.Een goed begin van de dag!Kijk regelmatig op ons en onze socials, FB en Insta voor meer leuke recepten, feiten en weetjes met zuivelpoeders.&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":7013,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[161],"tags":[],"class_list":["post-7116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/comments?post=7116"}],"version-history":[{"count":1,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7116\/revisions"}],"predecessor-version":[{"id":7768,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/posts\/7116\/revisions\/7768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media\/7013"}],"wp:attachment":[{"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/media?parent=7116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/categories?post=7116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestwayingredients.com\/de\/wp-json\/wp\/v2\/tags?post=7116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}